Dancers are known for their svelte figures, but they often aren’t making the right dietary choices to fuel their bodies for long, intense performances, Florida State University researchers found in a new study. “It is fairly well recognized that dancers often have peculiar eating habits, and they do this in an effort to have the […]
Pumping iron: Weightlifting helps breast cancer survivors avoid complications
New research by a Florida State University professor found that regular strength training can help breast cancer survivors avoid developing swelling in the arms and chest area, a common side effect of cancer treatment. The study, published in the journal Supportive Care in Cancer, found that weightlifting can help women recovering from cancer treatment and […]